kundalini yoga Archive

The joy of finding GRIT. The 40-day-change challenge.

The joy of finding your inner GRIT. Our amazing human bodies can even become our own drug factories*   What would happen if you discovered one weekend, you could develop tools to calm your mind and through kundalini yoga, find the *serotonin and dopamine (the happy hormones) you […]

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Hygge and life in the slow lane at Dalesend Cottages

Life in the Slow Lane – Join it with us. Dalesend Cottages are launching Dalesend Escapes in 2018 and guests can choose stays with dates that have weekend retreat activities available. Look out for our 2018 schedules to see when you can experience Kundalini Yoga, Yoga Nidra, a […]

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Holiday Cottages in Yorkshire and Harvest Moons

The benefits of a Moon Bath. Oh yes..”There are nights when the wolves are silent and only the moon howls.” We sunbathe to worship and soak up the sun’s rays so why don’t we spend time absorbing the life-enhancing rays of the moon? We humans are made from, […]

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