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meditation Archive

Your Luxury weekend in the Yorkshire Dales

Do you feel in need of a luxury weekend where you are ‘just the two of you’ relaxing in a luxury cottage? Well why not have fun spending a luxury weekend in the Yorkshire Dales is a huge area to explore from one of our cosy cottages. Arrive […]

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The joy of finding GRIT. The 40-day-change challenge.

The joy of finding your inner GRIT. Our amazing human bodies can even become our own drug factories*   What would happen if you discovered one weekend, you could develop tools to calm your mind and through kundalini yoga, find the *serotonin and dopamine (the happy hormones) you […]

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